Older babies and pre-schoolers

From 4-6 months babies can be gently encouraged to sleep longer at night.

Working together with your baby’s temperament we can develop an individual plan for your family to encourage longer sleep.

This will include a thorough assessment of your baby’s feeding and day time schedule also.

“I’m not asleep… but that doesn’t mean I’m awake.”

Unknown Author

Sleep packages

Sleep issues may include frequent wakings and feeds, night terrors, resistance of bedtime and inability to stay in bed.

Using a detailed questionnaire and sleep diary I devise a tailor made plan for your youngster which covers naps, bedtimes and night awakenings.

Toileting

Many toddlers struggle to toilet train and it can be a source of great anxiety and inconvenience to parents.

We work with reward based techniques and identify what your child is capable of achieving whilst keeping it low key and fun.

Family foods and eating

Starting family foods is a big milestone in a baby’s first year, and is often linked with unsettled sleep.

Toddlers also may have different ideas to their parents about what eating and a healthy diet means to them!

I offer home visits tailored to your baby or child’s specific eating needs or worries and can support with what can be a very frustrating time for parents.

Toddler behaviour

There is a saying that an unattended toddler can achieve more in 1 minute than an adult can in 1 day.

Toddler tantrums and frustrations are developmental normal and occur due to your growing child’s desire for control without having the communication skills to match. An underslept toddler will also display more challenging behaviour.

I offer home visits to address and support with particular concerns and give specific sleep advice for your child.

Pricing information

Home visits in Cambridgeshire and Bedfordshire are priced at £100 for a 2 hour visit. Other areas are covered but mileage will be charged – contact me for details. A home visit will be followed up with email support as needed and tailor-made sleep plan will made during the visit. Follow up Skype calls to support and ‘fine tune’ details are advised, priced at £20 an hour.

Skype consultations are also available – charged at £80 for 2 hours and a tailor made plan will be emailed following the consultation, with email support as needed after this.

Overnight stays are available to help with implementing a plan or prior to this to allow parents to recoup some sleep. Priced from £200. Please contact me to discuss how I can help you.

Thank you so much for your help. You have always been friendly and warm, which can be so important when you are feeling sleep deprived, stressed and emotional. I appreciated that you took a collaborative approach – it felt like you wanted to create a plan together rather than just pushing a ‘copy and paste’ solution onto us. And most importantly since we spoke we have had several nights of uninterrupted sleep which has been wonderful!

Mrs M 2018

Get in touch now

Please contact me on info@goodnightsolutions.co.uk  for more information, services offered and prices.